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How to do the 5:2 diet
Mon, 17 Feb 2025 15:59:00 GMT
The 5:2 diet involves eating regularly for 5 days and eating very little for 2 days. This can offer benefits such as helping with weight loss. However, the diet may not be suitable for everybody.
5:2 diet recipes
Tue, 17 Apr 2018 04:29:00 GMT
What is the 5:2 diet? The 5:2 diet is very popular, but what does it mean? Find out if having a couple of fast days could be right for you. TAKE THE TEST: What's the right diet for you?